OUTSIDE THE STUDIO

Podcasts for the Yogi who enjoys learning and growing




The genesis behind this podcast is to create a space that is sacred and meaningful where we as humans can explore conversations that are challenging and taboo in a way that is safe and broader than your typical yoga asana class. Sometimes conversations may seem to have nothing to do with yoga as you know it. But that is the idea. Yoga is much broader than we believe it to be, especially the way we approach it as a form of exercise, means to a svelte body, or some impressive acrobatic feet. In other words, you don't have to be practicing a pose (in sanskrit asana), on >a yoga mat, in a studio setting to be living your yoga and practicing daily. With this podcast I want to create a space where EVERYONE regardless of body type, age and ability level feels like they can practice yoga. It's never about touching your toes, or nailing that handstand. It's all about how you approach whatever it is that you are doing. It's all about the "why". Perhaps in this space we can find a little more tolerance, a little more wonder, a little more joy, a lot more self-care and concern for one another and the well being of all sentient beings.